November 01, 2016

Tried and True Tips for Staying in Shape While on Vacation for Business or Pleasure

After 15 years of living a healthy lifestyle, and as a former personal trainer, I’ve learned invaluable tips along the way to help me stay in shape whenever I am on vacation or on a business trip. Going away should not mean that your health takes a back seat. Use the trip as motivation to stay fit in new and exciting ways!